On demand classes

With on-demand classes you can get your feel good movement fix any time

instant access to classes

INSTANT ACCESS TO CLASSES

one-time online payment

SECURE ONLINE PAYMENT

feel good movement any time

FEEL GOOD MOVEMENT ANY TIME

Feel-good Movement

Feel-good Movement

Feel Good Movement Bundle

Level: All levels

DESCRIPTION

Over 4 hours of feel-good movement featuring 10 on-demand classes focusing on strength and flexibility. Including Feel Good Hips Masterclass, Crunchless Core Masterclass, Hips and Knees Mobility Strength Drills and Mobility for Spine.

PRICING: a one-off payment of £20, to gain access to this feel-good class bundle. You will need to create an account if you don’t already have one.

5 Video Abs Bundle

5 Video Abs Bundle

Level: All levels

DESCRIPTION

This bundle contains 5 videos to get your abs feeling fabulous! Including: Tabata Abs, Mindful Abs in 14 minutes, Weighted and Band Abs Workout and Supersets with the mini ball.

PRICING: a one-off payment of £12.50, to gain access to this feel-good abs bundle. You will need to create an account if you don’t already have one.

Pilates graphic - posture and core strength

Good posture and core strength are the foundation of feeling good in your body.

Pilates graphic - taller, stronger and breathe better

You feel taller, stronger and breathe better.

Pilates graphic - improving flexibility

Improving your flexibility can help you relieve back pain, stiffness and boost your performance in your hobbies.

Kind words from clients

  • “I absolutely ADORE Alison's classes - they are varied, SO engaging, fun and incredibly motivational. Her dedication is unrivalled and she has such a wonderful ability to constantly create and share new content with us - we do pilates, HIIT, flex, barre, aerotone, LIFE and more and I always look forward to all of them. If I had to say who my most influential person was in 2020, I would say Alison. Lockdown / home working would have been unbearable without her - thank you Alison.”

  • “I love her enthusiasm and the huge variety of classes that she does for us all to do at home in our living rooms/ bedrooms or wherever there is space. Thank you so much for motivating us all to keep on exercising.”

  • “I am stronger and more supple than ever. But what makes these classes special is Alison herself.”

Have some questions?

Take a look at the frequently asked questions below, and if your question isn’t answered here then get in touch and I’ll get back to you.

  • Once you purchase the bundle (you'll need to create an account first if you don't already have one) you will get taken to your bundle page.

    After purchase, you will need to log in to your account using the prompt in the bottom right corner of my website) in order to access your purchased bundles which you will see listed in your account. Just select the bundle you wish to access and you'll be taken to the page with all the videos.

  • Yes! As soon as you purchase the bundle you can go straight there and start getting that feel-good movement fix you've been craving.

  • Yes, as long as my business and website exist. Your bundle is a one-time payment which gives you access any time you need it now and in the future - after all regular practice is where you get to see the real benefits!

  • The bundle classes are designed for all experience levels, even if you are a beginner. If you are not sure which bundle is best for you get in touch and I’d be happy to guide you.

The Feel-good community is waiting, with open arms, for you to join us